5 Ways to Treat Yourself From Home

Treating yourself to a little self-love and a little pampering is not a new idea. We all have our own self-care routine: sometimes it’s a glass of wine with dinner, other times it’s reading one of your favorite books in a favorite chair. Whatever you choose for your self-care, consider some of these at-home options to spice up your life while stuck inside:   Create … Continue reading 5 Ways to Treat Yourself From Home

How to Turn Chores into Self-Care Time

The space we call home is certainly an extension of ourselves and the environment it creates can leave an effect on us. Whether it is a positive or negative impact, that is up to you! Personality and Social Psychology Bulletin published a study finding that women who describe their living areas as “cluttered” were more likely to experience negative feelings of depression and fatigue than … Continue reading How to Turn Chores into Self-Care Time